Online Tools

The following tools are designed to help you coach throughout the season. Once you are a member of you can choose to register for "Access Tools" in your account. 

Videos - Basic positions, sculling, transitions, figures, elements, drills, exercises, extension, flexibility, activation, and more!

Yearly Training Plans - YTP template so you can create your own

Drill Library - Create your online drill library and share with the community

Practice Planner - Practice Plan template to create your own daily practice plans

Athlete Performance Planner - Athlete Performance Plan template for implementation with your athletes

Links - Links to offsite coach resources

Documents - CAS coaching documents available only to members of